{"id":29939,"date":"2018-12-06T14:54:40","date_gmt":"2018-12-06T14:54:40","guid":{"rendered":"https:\/\/www.retaildetail.be\/food\/repas-prets-a-consommer-deux-tiers-sont-relativement-sains\/"},"modified":"2018-12-06T14:54:40","modified_gmt":"2018-12-06T14:54:40","slug":"repas-prets-a-consommer-deux-tiers-sont-relativement-sains","status":"publish","type":"post","link":"https:\/\/www.retaildetail.be\/nl\/news\/food\/repas-prets-a-consommer-deux-tiers-sont-relativement-sains\/","title":{"rendered":"Kant-en-klaarmaaltijden: twee derde \u201credelijk gezond\u201d"},"content":{"rendered":"

Van de honderd kant-en-klaarmaaltijden uit de supermarkt die het VRT-programma \u201cOver Eten\u201d analyseerde, blijken er 66 \u201c(redelijk) gezond\u201d te zijn. Wel mochten er best wat meer groenten in zitten.<\/p>\n

\u00a0<\/p>\n

<\/p>\n

Slechte reputatie ongegrond<\/h2>\n

Ondanks hun vaak slechte reputatie zijn de meeste kant-en-klaarmaaltijden die in onze supermarkten worden verkocht \u201credelijk gezond\u201d: van de honderd geteste schotels kregen er zestien de hoogste score (A) en vijftig de op \u00e9\u00e9n na hoogste score (B). Beide scores staan voor \u201cgezond\u201d. Dertig producten kregen een C (\u201cminder gezond\u201d) en vier scoorden slecht (D of \u201congezond\u201d). Of, uitgedrukt in de kleuren van de Nutri-Score: 16 donkergroen, 50 groen, 30 geel en 4 oranje: niet \u00e9\u00e9n product kreeg een rode kaart.<\/p>\n

\u00a0<\/p>\n

Toch kregen de kijkers het advies om niet elke dag een kant- en-klaarmaaltijd op tafel te brengen. \u201cZe bevatten namelijk doorgaans te weinig groenten\u201d, aldus Rosa Luyten van het Vlaams Instituut Gezond Leven. De voedingsdeskundige gaf onder meer het voorbeeld van een maaltijd met een A-score, waarin slechts 110 gram groenten zaten. \u201cEn we gaan toch het best voor de helft van ons bord of ongeveer 300 gram groenten bij een warme maaltijd.\u201d Het bewuste fragment uit “Over Eten” is hier te bekijken<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Van de honderd kant-en-klaarmaaltijden uit de supermarkt die het VRT-programma \u201cOver Eten\u201d analyseerde, blijken er 66 \u201c(redelijk) gezond\u201d te zijn. Wel mochten er best wat meer groenten in zitten. \u00a0 Slechte reputatie ongegrond Ondanks hun vaak slechte reputatie zijn de meeste kant-en-klaarmaaltijden die in onze supermarkten worden verkocht \u201credelijk gezond\u201d: van de honderd geteste schotels […]<\/p>\n","protected":false},"author":1,"featured_media":29937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"people":[],"extra":[],"company":[],"topic":[],"region":[],"class_list":["post-29939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"acf":[],"yoast_head":"\nKant-en-klaarmaaltijden: twee derde \u201credelijk gezond\u201d - RetailDetail BE<\/title>\n<meta name=\"description\" content=\"Van de 100 kant-en-klaarmaaltijden uit de supermarkt die het VRT-programma 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